March 16, 2011

Yesterday I failed in my goal to workout every day so I could create a habit (21 days to create a habit!). But I got back into it today - albeit with a small workout. I feel bad too because I gave up (it was really hard and I'm sweating) but I did a bit so I feel okay. Next time I'll work harder. Anyways, today I worked out for 18 minutes to the Crunch ActionDiesel workout. The workout is only 24 minutes itself so I didn't skip too much, but I paused it twice. I also did 12 minutes of YogaWorks FitAbs. It was a pretty simple yoga workout but that's what I wanted. Tomorrow will be another 20 minutes of cardio (at least 20 minutes of cardio) and maybe some easy yoga.

Total Workout Today - 30 minutes