March 18, 2011

My ribs are hurting right now. I don't know why, but they hurt in exactly the same place on each side. I'm guessing I leaned over a table and hurt myself (or something like that). Anyways, I'm trying to stay on track with my workouts. Today I wanted something slightly lower-impact and less cardio (even though I want the cardio!!) because my thighs and abs are still burning from the other day. So I chose to work with the New York City Ballet workout. I did exercise segments 1-11 which I estimate to be about a 30 minute workout. Then I did a 6 Pack AB Workout via my OnDemand. That was really low intensity, and a bit below my level of ability, but I still did it for 14 minutes. That's it.

Total workout today - 44 minutes